Designed to nurture and support whilst building control and strength, this foundation class is the beginning of your Pilates journey.

Embrace and target the body in its entirety. Designed to lengthen, balance and sculpt, this intermediate class will guide you through dynamic, flowing movement while supporting increased vitality and strength as you go about your day.

Providing true nourishment of body and connection of mind. Designed to lengthen and align, this stretch and release class will leave you free of tension and centred as you move about your day.

Designed to challenge, energise and transform, this jump-board class fuses Pilates with elements of cardio and strength training. Suitable for intermediate/advanced levels, this class will encourage your heart rate to climb while leaving you feeling invigorated and empowered.

1 : 1 & 1 : 2
Private and Semi-Private Studio Pilates is an appointment based service, designed specifically for the needs of your body. Perfect for injury rehabilitation, elite conditioning and post-pregnancy, Studio sessions use a mix of Pilates apparatus and encourage you to learn about yourself and create a stronger, more functional body through conscious movement.

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